SoftCare Clinic
First 72 hours

Day 2 postpartum

In short: what happens on day 2 postpartum?

On day 2 postpartum your baby is still feeding on colostrum. This yellow first milk comes in small amounts, but it is enough for a cherry-sized stomach, is packed with antibodies and helps your baby pass meconium. The cramping pains you feel while feeding are normal afterpains, a sign your womb is shrinking, easing within a few days.

Day 2 postpartum – animated guide

Day 2: the 40-day postpartum dial, your womb shrinking, postnatal bleeding, your baby’s stomach capacity and weight change (illustrative animation).

What the animation shows

RING
Coloured ring: the 40-day postpartum period and its stages; the gaps in the ring mark the weeks
LOCHIA
Inner band and pad: the colour of postnatal bleeding (red → pinkish-brown → yellowish-white) and how heavy it is
BLUES
Blue arc: days 3–14, when the baby blues may appear
UTERUS
Womb: its weight (g) and height relative to the belly button (cm); the dashed line marks the belly button
STOMACH
Circle: roughly how much milk your baby can take per feed (ml); dashed rings show day 1, day 3, week 1 and month 1
FEED
Drop and nappy: feeds in 24 hours and the minimum number of wet nappies to expect
WEIGHT
Graph: your baby’s weight compared with birth weight (%)
ICONS
Outer icons: first feed, milk coming in, heel prick test, cord falling off, back to birth weight, 1 month, 6-week check

Stage

First 72 hours

Postnatal bleeding

Red (lochia rubra)

Womb

≈ 940 g

Milk

Colostrum (first milk)

Baby’s stomach (per feed)

12 ml

Baby’s weight (vs birth weight)

-5%

Wet nappies (24 hours)

2

Days until day 40

38 days

What’s happening in your body?

Your womb shrinks by about 1 cm a day, and you feel this as cramping, especially during feeds; afterpains are stronger after second and later births. Bleeding is still red but should be a little lighter than on day one. After a caesarean, trapped wind and a pulling feeling around the wound are common on day 2.

Your baby today

Expect black-green, sticky meconium in your baby’s nappy; this is the first poo that built up in the womb. There should be at least 2 wet nappies today. Losing a little weight in the first days is normal, so don’t be alarmed by a small drop on the scales.

Feeding and nutrition

Colostrum may look scant but it is highly concentrated and meets your baby’s needs; feed whenever your baby wants, 8–12 times in 24 hours. For yourself, drink plenty and include fibre-rich foods.

Emotions and rest

The first sleepless night after the birth may catch up with you today; when your baby sleeps, put your phone down and rest your eyes.

Care and hygiene

After a caesarean you can usually shower after 24 hours, and the dressing is cared for as your doctor advises. After a vaginal birth, warm showers and frequent pad changes soothe the perineum.

Tips for today

  • Breathe slowly and deeply through afterpains and keep your bladder empty
  • After a caesarean, hold a pillow against your tummy when you cough or laugh
  • Note feeds and nappy changes in a notebook or an app

When to seek medical help

See your doctor if you have severe tummy pain that continues outside feeds, a temperature of 38 °C or above, or redness and discharge from your caesarean wound. Also tell your midwife if your baby has not passed any meconium in the first 24 hours.

Postpartum day-by-day table

DayTopicStage
Day 1The First Day After BirthFirst 72 hours
Day 2Colostrum (First Milk)First 72 hours
Day 3Milk Coming In and JaundiceFirst 72 hours
Day 4Breast EngorgementMilk comes in
Day 5The Baby BluesMilk comes in
Day 6Stitch Care and the ToiletMilk comes in
Day 7The End of Week OneMilk comes in
Day 8When Can I Have a Bath?Healing
Day 9Sleep and TirednessHealing
Day 10The Umbilical Cord Falls OffHealing
Day 11Eating Well After BirthHealing
Day 12Yellowish-White DischargeHealing
Day 13Caesarean Wound CareHealing
Day 14The End of Week TwoHealing
Day 15Postnatal DepressionSettling in
Day 16Cracked Nipples and MastitisSettling in
Day 17Visitors and 40-Day BeliefsSettling in
Day 18Pelvic Floor and KegelsSettling in
Day 19Night Sweats and HormonesSettling in
Day 20Can I Go Out With My Baby?Settling in
Day 21The Three-Week Growth SpurtSettling in
Day 22Tummy, Binders and DiastasisSettling in
Day 23Lifting and DrivingSettling in
Day 24Support From Partner and FamilySettling in
Day 25Medicines, Tea and CoffeeSettling in
Day 26Expressing and Storing MilkSettling in
Day 27Anaemia After BirthSettling in
Day 28Week 4: Is the Bleeding Ending?Settling in
Day 29Exercise After BirthRecovery and day 40
Day 30Your Baby’s First MonthRecovery and day 40
Day 31Losing Weight After BirthRecovery and day 40
Day 32Sex After BirthRecovery and day 40
Day 33Contraception After BirthRecovery and day 40
Day 34Hair Loss and Skin ChangesRecovery and day 40
Day 35Week Five: Building a RoutineRecovery and day 40
Day 36Preparing for Your 6-Week CheckRecovery and day 40
Day 37Pelvic Floor and Core StrengthRecovery and day 40
Day 38Saunas and 40th-Day Bath RitualsRecovery and day 40
Day 39What to Watch for After Day 40Recovery and day 40
Day 40Day 40: The End of PostpartumRecovery and day 40

Frequently asked questions

Is colostrum enough for my baby?

Yes. On day one your baby’s stomach holds only 5–7 ml; colostrum comes in small amounts but is very concentrated and meets a healthy baby’s needs.

How long does colostrum last?

Colostrum is usually produced for the first 1–3 days. Transitional milk then starts as your milk comes in; after a caesarean this change may be a little later.

Why does my tummy hurt when breastfeeding?

Breastfeeding releases oxytocin, which makes your womb contract. These cramps, called afterpains, show your womb is shrinking and ease within a few days.

Postnatal care at SoftCare Clinic

Book an appointment with our specialist doctors for a postnatal check, breastfeeding problems, a stitch or wound check, or support with postnatal depression.

The information on this page is general guidance for an uncomplicated postpartum period and does not replace a medical examination. Heavy bleeding, fever, breathlessness, chest pain, or thoughts of harming yourself or your baby are emergencies: call your local emergency number (999 / 911 / 112).

Medical content editor: Op. Dr. Şükrü Sanus