SoftCare Clinic
Settling in

Day 27 postpartum

In short: what happens on day 27 postpartum?

On day 27 postpartum, if you still feel very tired, pale and breathless, you may have postnatal anaemia (iron-deficiency anaemia). Blood loss at birth and iron stores depleted during pregnancy are the main causes. A simple blood test confirms it; iron-rich food is important, and your doctor will decide whether you need a supplement and for how long.

Day 27 postpartum – animated guide

Day 27: the 40-day postpartum dial, your womb shrinking, postnatal bleeding, your baby’s stomach capacity and weight change (illustrative animation).

What the animation shows

RING
Coloured ring: the 40-day postpartum period and its stages; the gaps in the ring mark the weeks
LOCHIA
Inner band and pad: the colour of postnatal bleeding (red → pinkish-brown → yellowish-white) and how heavy it is
BLUES
Blue arc: days 3–14, when the baby blues may appear
UTERUS
Womb: its weight (g) and height relative to the belly button (cm); the dashed line marks the belly button
STOMACH
Circle: roughly how much milk your baby can take per feed (ml); dashed rings show day 1, day 3, week 1 and month 1
FEED
Drop and nappy: feeds in 24 hours and the minimum number of wet nappies to expect
WEIGHT
Graph: your baby’s weight compared with birth weight (%)
ICONS
Outer icons: first feed, milk coming in, heel prick test, cord falling off, back to birth weight, 1 month, 6-week check

Stage

Settling in

Postnatal bleeding

Yellowish-white (lochia alba)

Womb

≈ 120 g

Milk

Mature milk

Baby’s stomach (per feed)

91 ml

Baby’s weight (vs birth weight)

+13.7%

Wet nappies (24 hours)

6

Days until day 40

13 days

What’s happening in your body?

Blood lost at birth, especially after heavy bleeding or a caesarean, drains your iron stores. Your bone marrow is making new blood cells, but this slows if iron is short. Anaemia can increase tiredness, palpitations and susceptibility to infection, and can also affect your milk supply.

Your baby today

Your baby gets through the first months on iron stores built up in the womb; your anaemia does not significantly reduce the value of your breast milk. Your baby’s iron and vitamin D needs are assessed separately at their paediatric checks.

Feeding and nutrition

Red meat, chicken, fish, eggs, pulses, dark leafy greens and molasses are valuable sources of iron; vegetables and fruit containing vitamin C alongside them improve absorption. Drink tea and coffee at least an hour after meals rather than with them.

Emotions and rest

The exhaustion and lack of motivation caused by anaemia can sometimes be confused with depression; share your symptoms with your doctor so the two can be told apart.

Care and hygiene

If you feel dizzy, get up slowly from lying or sitting, use a non-slip mat in the shower and take extra care when carrying your baby.

Tips for today

  • Squeeze lemon into lentil soup and add plenty of parsley to salads
  • If you take an iron supplement, drink plenty of water and eat fibre to prevent constipation
  • Don’t stop a supplement your doctor recommended, or change the dose, on your own

When to seek medical help

Go to A&E if tiredness comes with chest pain, breathlessness at rest, fainting or marked palpitations; bleeding that increases again also needs checking without delay.

Postpartum day-by-day table

DayTopicStage
Day 1The First Day After BirthFirst 72 hours
Day 2Colostrum (First Milk)First 72 hours
Day 3Milk Coming In and JaundiceFirst 72 hours
Day 4Breast EngorgementMilk comes in
Day 5The Baby BluesMilk comes in
Day 6Stitch Care and the ToiletMilk comes in
Day 7The End of Week OneMilk comes in
Day 8When Can I Have a Bath?Healing
Day 9Sleep and TirednessHealing
Day 10The Umbilical Cord Falls OffHealing
Day 11Eating Well After BirthHealing
Day 12Yellowish-White DischargeHealing
Day 13Caesarean Wound CareHealing
Day 14The End of Week TwoHealing
Day 15Postnatal DepressionSettling in
Day 16Cracked Nipples and MastitisSettling in
Day 17Visitors and 40-Day BeliefsSettling in
Day 18Pelvic Floor and KegelsSettling in
Day 19Night Sweats and HormonesSettling in
Day 20Can I Go Out With My Baby?Settling in
Day 21The Three-Week Growth SpurtSettling in
Day 22Tummy, Binders and DiastasisSettling in
Day 23Lifting and DrivingSettling in
Day 24Support From Partner and FamilySettling in
Day 25Medicines, Tea and CoffeeSettling in
Day 26Expressing and Storing MilkSettling in
Day 27Anaemia After BirthSettling in
Day 28Week 4: Is the Bleeding Ending?Settling in
Day 29Exercise After BirthRecovery and day 40
Day 30Your Baby’s First MonthRecovery and day 40
Day 31Losing Weight After BirthRecovery and day 40
Day 32Sex After BirthRecovery and day 40
Day 33Contraception After BirthRecovery and day 40
Day 34Hair Loss and Skin ChangesRecovery and day 40
Day 35Week Five: Building a RoutineRecovery and day 40
Day 36Preparing for Your 6-Week CheckRecovery and day 40
Day 37Pelvic Floor and Core StrengthRecovery and day 40
Day 38Saunas and 40th-Day Bath RitualsRecovery and day 40
Day 39What to Watch for After Day 40Recovery and day 40
Day 40Day 40: The End of PostpartumRecovery and day 40

Frequently asked questions

How long does anaemia last after birth?

With the right diet and a supplement when needed, levels usually recover within a few weeks to a few months. Recovery is monitored with a follow-up blood test.

Can a breastfeeding mother take iron tablets?

Yes, iron preparations recommended by your doctor are compatible with breastfeeding. Your doctor will set the dose and duration based on your test results.

What are the signs of anaemia after giving birth?

Extreme tiredness, paleness of the skin and inner eyelids, dizziness, palpitations, and brittle hair and nails are common signs. If you have these, you need a blood count.

Postnatal care at SoftCare Clinic

Book an appointment with our specialist doctors for a postnatal check, breastfeeding problems, a stitch or wound check, or support with postnatal depression.

The information on this page is general guidance for an uncomplicated postpartum period and does not replace a medical examination. Heavy bleeding, fever, breathlessness, chest pain, or thoughts of harming yourself or your baby are emergencies: call your local emergency number (999 / 911 / 112).

Medical content editor: Op. Dr. Şükrü Sanus